Guacamole, originating from Mexico, is a versatile and delicious dip that has gained worldwide popularity. It is a healthy snack that can be served with tortilla chips, vegetable sticks, or used as a topping for burgers and sandwiches. Made from mashed ripe avocados and various spices, vegetables, and herbs, this recipe is easy to make.

To make a classic guacamole, ripe avocados, red onion, lime juice, garlic, coriander, and salt are needed. The key to making a great guacamole is using ripe avocados. They are soft to the touch and have a dark, almost black, skin colour. An avocado that is too hard will not mash properly, while an overripe one may taste bitter.

To prepare guacamole, start by halving and pitting the avocados. Then, scoop the flesh into a bowl and mash it with a fork or potato masher. Add diced red onion, chopped garlic, and freshly squeezed lime juice to the mashed avocado. Mix everything together, add salt to taste, and garnish with chopped coriander.

Guacamole is an excellent party food or snack to enjoy while watching a movie. It is a healthy alternative to dips that are high in calories and unhealthy fats. Moreover, avocados are rich in healthy fats, fibre, and vitamins essential for a healthy diet.

If you want to experiment with guacamole, try adding diced tomatoes, jalapenos, or sweetcorn. A pinch of cumin or smoked paprika can also give guacamole a smoky flavour.

In conclusion, guacamole is a versatile and healthy dip that can be served with a variety of snacks and dishes. It is a perfect addition to any party or gathering. Next time you are looking for a healthy and tasty snack, give guacamole a try.


Recipe by William DickinsonCourse: Snacks, AppetizersDifficulty: Easy


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Guacamole is a perfect dip for any party. It's also a great way to introduce your friends and family to the wonders of avocado.


  • 4 mild chillies, finely chopped, deseeded

  • Bunch coriander, chopped

  • 2 tomatoes, finely chopped salt, to taste

  • 1onion, finely chopped

  • ½ lime, juice only

  • Teaspoon Apple cider vinegar

  • 3 ripe avocados


  • In a large pan or bowl, with a potato masher, pulverize chilies, coriander, tomatoes, salt, and onion to a fine paste. Blender also works great.
  • Add lime juice, Apple cider vinegar, salt, and all the avocado, and continue mashing until you have the texture you desire.

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